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Is depression a cause for always feeling tired?

10.06.2025 07:25

Is depression a cause for always feeling tired?

Some ways to improve depression fatigue include changing antidepressant medications, adopting a balanced diet, and talk therapy.

Depression fatigue can be caused by stress, insomnia, certain medicines, or low serotonin and dopamine levels.

Around 90% of people with clinical depression experience tiredness and depression fatigue.

I haven’t eaten junk food for weeks, I ate dirty all-day yesterday, but I can’t even workout, why am I so tired?